India, April 24 -- Busy mornings become much easier with a breakfast that looks colourful, cooks quickly, and keeps the plate interesting. Moonglet, also called moong dal omelette, has become a trending high-protein breakfast because it combines soaked moong dal, vegetables, and simple spices in one fluffy and flavourful dish.

Ground moong dal creates a smooth batter that turns soft inside and slightly crisp on the outside after cooking. Chopped onions, tomatoes, coriander, green chilli, and capsicum add freshness, crunch, and a bright summer taste. Mint chutney, coconut chutney, or fresh curd on the side makes the moonglet feel even lighter during hot days.

Moong dal naturally contains protein, fibre, iron, and several important nutrie...