India, July 10 -- Behind his confident reality TV persona, Prince Narula was fighting a quiet, debilitating battle. In a candid conversation on Double Date with Neha Dhupia and Angad Bedi, Narula and his wife Yuvika Chaudhary laid bare a difficult chapter of their lives. He recounted enduring months of crippling panic attacks, sleepless nights, and constant fear.

Prince Narula said he never imagined he would one day struggle with anxiety himself. Growing up in a small village in Punjab, mental health was never something people spoke about. Looking back, he admitted he misunderstood it for years. He confessed that he had come from a background where nobody even knew what anxiety meant. He would laugh at people talking about anxiety or dep...