India, July 3 -- Emotional healing is not a straight path-one day you might appear to be okay, whereas on other days, emotions might come in waves. Do not pressure yourself into "being" okay just to stay strong. Courage lies in allowing room for the depreciation of all emotions, even if they seem somewhat confusing. When at work, make room for pauses, and if you want to, allow an improper time for the high emotional buildup, for example, materialisation to take place. Gradually open up in your private life, carving out time, without any pressure to get it all sorted at once. You're learning that strength is not about hastily moving through pain but gently nurturing yourself out of it.

Say no to those things that no longer feel real. Your...