India, March 26 -- As Chaitra Navratri nears its end, Ashtami and Navami become the most important days. These two days are believed to be the peak of spiritual energy, when cleansing becomes creation and intentions begin to take shape.

At the heart of this journey is the worship of Durga, who symbolises the Shakti (energy) required to overcome obstacles and create new paths. According to Dr Jai Madaan, Celebrity Spiritual Mentor, Entrepreneur, and India's first Spiritual Style Icon, the first few days of Navratri are dedicated to cleansing, hence purifying the mind. By the time Ashtami arrives, this process has reached a powerful stage.

Karma cleansing, in simple terms, is about releasing the impact of past actions and thoughts that ho...