India, Dec. 25 -- As actor-turned-politician Nagma celebrated her 51st birthday on December 25, fans are once again marvelling at her ability to maintain a youthful energy. While many celebrities lean on intensive fad diets or high-tech treatments, Nagma's approach to health and fitness remains refreshingly grounded in discipline and 'ghar ka khana (home-cooked meals)'. Also read | Mallika Sherawat's diet secrets for toned body at 49: Vegan diet with no roti, tea, coffee and only this for dessert

In an August 2021 interview shared on YouTube by Wild Films India, Nagma opened up about her lifestyle, sharing that mental peace and dietary consistency are the pillars of her health. Nagma's journey at 51 serves as a reminder that longevity in...