India, Oct. 11 -- Mamaearth co-founder Ghazal Alagh sparked an honest conversation on motherhood and self-expectations through her latest Instagram video. Speaking candidly, the entrepreneur addressed what many working mothers feel but rarely voice - the constant battle with "mom guilt."

(Also read: 'Being ready is a myth': Mamaearth's Ghazal Alagh reveals 7 life lessons women often learn too late)

In the video, Alagh said, "Mom guilt is a myth. Agastya is 10 years old and it took me 10 years to realise that mom guilt is not guilt. It's just high expectations that we set for ourselves. I realised I was feeling guilty for not being two people at once. And I chose to reframe it."

She added that she has learnt to focus on quality time wit...