India, July 1 -- Following the release of her latest romantic comedy, Office Romance, Hollywood singer-actor Jennifer Lopez recently reflected on how she has come to embrace both romantic and professional breakups as opportunities for growth and new beginnings.

"The biggest growth spurts I've had emotionally, mentally, psychologically have always come from a heartbreak," she said in a conversation on SubwayTakes with Egyptian comedian and artiste, Kareem Rahma, adding: "That's not just in romantic relationships; that's in work heartbreaks, all of it."

The 56-year-old, who divorced her fourth husband, actor Ben Affleck, last year, also spoke about her belief that heartbreak forces self-reflection. "It's the only time you dig. You're like...