India, Aug. 25 -- Breastfeeding provides essential nutrition for infants, yet it's often surrounded by myths and confusion. With the right guidance, parents can approach this crucial phase with confidence and ease. In an interview with HT Lifestyle, Dr. Sarada Vani N, senior consultant, obstetrics and gynaecology, Yashoda Hospitals, Hyderabad, shared a few things about breastfeeding that new parents should be aware of. Also read | Doctor reveals which is better for your baby in the first 6 months: Breast milk or formula?

Exclusive breastfeeding is highly advised for the first six months of a baby's life. Following that, breast milk should be continued for up to two years or longer, depending on the comfort levels of both the mother and t...