India, June 21 -- A yoga mat is more than just a workout accessory - it is the foundation of every practice, from gentle morning stretches to intense vinyasa flows. Today, with countless options available across materials, thicknesses and price points, choosing the right yoga mat can feel overwhelming. Even luxury houses like Dior and Louis Vuitton are stepping into the wellness space, turning yoga mats into design-led lifestyle accessories.

Experts, however, say functionality should come before aesthetics. The ideal mat is one that suits your body, complements your practice and works well in the environment you practise in. On International Day of Yoga today, certified yoga experts share what to keep in mind before buying your first yog...