India, Sept. 25 -- justify;">The word HFSS foods i.e. High Fat, Sugar and Salt foods have entered the public conversations relating food with nutrition and health. With rising concerns about obesity, diabetes, hypertension and other non-communicable diseases (NCDs), consumers are being encouraged to pay greater attention to what they eat. But this growing concern has also raised an important question: Should we be afraid of all packaged and processed foods?

Most people relate this term with chips, namkeen, chocolate, aerated beverages, cookies, etc, that is only half the story. HFSS is not only about what we eat but also about how much we eat, how often we eat and what we eat in an entire day and how do we actively live our daily lives....