India, Sept. 5 -- Working night shifts can disturb the natural circadian rhythm of the body, leading to hormonal disruption, which can affect a person during pregnancy, and also impact fertility. In an interview with HT Lifestyle, Dr Yashica Gudesar, director and unit head, obstetrician and gynaecology, Max Super Speciality Hospital, Dwarka said, "Irregular sleep patterns, stress, and lifestyle imbalance resulting from late working times may result in menstrual irregularities, decreased ovulation, and even pregnancy complications." Also read | Gynaecologist shares 5 fertility tips doing more harm than good: 'Cook with coconut oil, have sex only during ovulation'

However, with the right lifestyle choices, it is possible to boost fertility...