India, April 23 -- Weight loss is one of the most talked about health issues these days, owing to the sedentary lifestyle and food choices. While social media is flooded with people sharing their drastic transformation, diet plans, meal preparations, and fad diet trends, it becomes a daunting task to trust on the one. Fitness Coach Kev took to X on April 22, 2026, to share a sustainable and practical method to lose weight. Here's the breakdown of the weight loss plan you can consider.

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Coach Kev highlights that you don't need any magic pills, fad diets, or hours of cardio in the gym to lose belly fat. It's all a...