India, March 12 -- Inflammation is one of our body's natural ways of responding to injury. However, there are certain commonly consumed drinks that can cause long-term inflammation. From trendy beverages to classic favourites, some drinks support recovery while others contribute to inflammation. Dr Ethan Kellum, a board-certified Tennessee orthopedic surgeon, in a February 28 post rated on a scale from 1 to 10, based on how supportive they may be for inflammation and overall health.
Here's a breakdown of common drinks.
Black coffee is one of the most widely consumed energy boosters, but it may not always be ideal for inflammation. According to Dr Ethan, when consumed during periods of stress, coffee can increase cortisol levels, which m...
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