India, Oct. 11 -- Namrata Purohit, India's celebrity Pilates trainer has redefined what it means to move with strength, grace, and style. The youngest trained Stott Pilates instructor in the world at just 16, Namrata has since built a reputation as the go-to fitness expert for Bollywood's biggest stars. From Kangana Ranaut and Sara Ali Khan to Varun Dhawan, Malaika Arora, Kareena Kapoor Khan, and Arjun Kapoor, Namrata has trained an enviable list of A-listers who swear by her workouts and her effortlessly chic sense of fitness fashion.

In this exclusive chat with HT Shop Now, Namrata Purohit opens up about the best athleisure wear for Pilates, the common mistakes to avoid, and how to look stylish while staying comfortable on the reformer...