India, Aug. 24 -- Actor Bhumi Pednekar's transformation is a testament to the effectiveness of a balanced and sustainable approach to weight loss. Her journey emphasises the importance of self-acceptance, healthy habits, and patience. In a 2021 interview with Vogue India, the actor, who made her debut in 2015 with Dum Laga Ke Haisha, shared her weight loss journey, revealing she lost over 35 kg through a combination of regular exercise and a balanced diet. Also read | Bhumi Pednekar reveals over-exertion damaged her body, says she now works out only 20% of what she did 4 years ago

She emphasised the importance of mixing up her workout routine, which included Pilates, running, strength training, and weightlifting. Bhumi said she started h...