India, Aug. 23 -- Alzheimer's, one of the most common causes of dementia, is one of the fast-evolving public health concerns. In an interview with HT Lifestyle, Dr Aravind Badiger, technical director, BDR Pharmaceuticals said, "In India alone, nearly 5.3 million people are impacted and Alzheimer's accounts for approximately 70% of them. While age remains the largest risk factor, current scientific research is increasingly showing that our daily decisions can affect brain health and can even lower the risk of Alzheimer's." Also read | Early-onset Alzheimer's disease in your 20s? Experts weigh in

Dr Aravind Badiger further shared key brain habits that can help in avoiding Alzheimer's:

Exercise regularly will boost blood flow to the brain,...