Alaya F on taking up 118 Hard fitness challenge: I have gotten addicted to it
India, Oct. 4 -- Alaya F has quite a strong relationship with fitness, and having done multiple rounds of 75 Hard fitness challenge, she has now taken it a notch higher by recently embarking on a 118 hard. "The last three times I did it, when I calculated the total, I realised it was 118 days shy of a year, so this time, I decided to go with that number," she shares.
A 75 Hard is a 75-day mental toughness and discipline challenge where one must complete these five tasks every day for 75 days in a row, without missing a single task or day. The actor is now going to do it for 118 days. But why does she keep going back to it? "The first time I did it, it just fully changed my life. And after that, I've gotten addicted to it. I am just curio...
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