India, April 20 -- Akshay Tritiya is linked with prayer, fasting, charity, and homemade satvik food. Many families prepare light meals and prasad on this day because Akshay Tritiya is believed to bring prosperity and good beginnings.

No-onion no-garlic recipes are commonly prepared for pujas and fasting because these ingredients are often avoided in satvik cooking. Satvik food focuses on simple, fresh ingredients that are believed to keep the mind calm and the meal lighter. Potato, pumpkin, curd, paneer, coconut, fruits, and dry fruits are often used instead.

Many Indian homes have followed this style of cooking during festivals and pujas for years. Dishes made without onion and garlic are usually easier to digest and use gentle spices ...