India, Feb. 23 -- High-protein Indian vegetarian dishes come with so many varieties that you can hardly imagine. Starting from basic moong dal khichdi to quinoa idlis, there are loads of healthier options containing rich protein content. Protein is the ultimate macronutrient for maintaining your better health. To date, people often debate over the vegetarian and non-vegetarian sources of protein. From how much protein is good for your health to what you should have for your breakfast, deciding on protein-rich food options is more like an unending contention.

Starting your journey toward a healthier lifestyle begins with what you put on your plate first thing in the morning. For those pursuing fitness goals, opting for high protein breakf...