India, April 19 -- Who is Sheeba Chadha off-screen? The 53-year-old says she cherishes the still days that demand no movement. "I love unwinding by doing nothing. It's so important to have those days."
She doesn't seek the validation, or the endless scroll of junk food for the mind, that social-media platforms offer. "Too much information overwhelms me. If I need something, I'll seek it. Otherwise, I don't see the point of knowing everything," she says.
Even so, she finds herself doomscrolling. "I used to read a lot. Now, getting through four pages feels hard. It frustrates me. I carry books everywhere but don't open them. Earlier, on shoots, I would finish book after book. Not anymore," she says.
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