India, May 16 -- A Reddit post by a work-from-home employee describing constant dizziness, low energy and lack of focus while working from a windowless room has sparked discussion online, with many users sharing advice and similar experiences.

In a post titled 'WFH is tanking my energy levels. Always dizzy, zero focus, and working in a windowless room. Is this normal?', the techie said that the past few months of remote work had started affecting both health and productivity. He explained that this was his first long-term work-from-home experience and admitted struggling to adapt to the isolated routine.

"I'm naturally a social person and new to these long WFH shifts. For the past 2 months, my energy levels have completely tanked. I fee...