India, Nov. 2 -- Orthodontist Dr Aditi Nedungadi, MDS - orthodontics and dentofacial orthopaedics, associated with Laxmi Dental Limited, shared five mindful festive eating habits to help lower the risk of cavities, according to a Hindustan Times Lifestyle report updated on Nov. 1, 2026.
Festive season sweets and cavity risk
Dr Aditi Nedungadi said festivals in India often involve mithai, chocolates and snacks, and cautioned that while it may be enjoyable for taste buds, it is not so for teeth.
She said a high-sugar diet during the festive season can significantly raise the risk of cavities, and advised being mindful while consuming sweets to help enjoy festivities while keeping teeth healthy.
Five habits suggested by Dr Nedungadi
Dr Ad...