International Clinical Trial: Comparing two exercise methods (plyometric exercises and the Throwers Ten program) to see which improves upper body performance in gym-goers

Geneva, May 4 -- International Clinical Trials Registry received information related to the study (CTRI/2026/04/109174) titled 'Comparing two exercise methods (plyometric exercises and the Throwers Ten program) to see which improves upper body performance in gym-goers' on April 23.

Study Type: Interventional

Study Design: Randomized, Parallel Group, Multiple Arm Trial Method of generating randomization sequence:Computer generated randomization Method of allocation concealment:On-site computer system Blinding and masking:Participant Blinded

Primary Sponsor: Jamia Millia Islamia

Intervention: Intervention1: plyometric group: participants will be performing plyometric exercises of upper limb. it consists of 8 exercises using medici...