U.S., April 30 -- ClinicalTrials.gov registry received information related to the study (NCT07555834) titled 'The Impact of Digital Detox Training on Screen Use, Sleep Quality, and Healthy Lifestyle Behaviors in Adolescents' on April 12.
Brief Summary: This study evaluates the effects of a digital detox program on screen time, sleep quality, and healthy lifestyle behaviors among adolescents aged 10-19 years. Excessive use of smartphones and digital devices is associated with poor sleep quality, reduced well-being, and impaired daily functioning.
Participants will be randomly assigned to either a digital detox intervention group or a control group. The intervention consists of ten weekly 60-minute sessions designed to reduce screen time, i...