U.S., Oct. 22 -- ClinicalTrials.gov registry received information related to the study (NCT07885254) titled 'Testing a Smartphone App to Support a Mediterranean Diet and Strength Exercise' on Oct. 09.
Brief Summary: Eating a Mediterranean-style diet and doing regular resistance training are both known to lower the risk of heart disease. However, most people find it hard to stick to these habits over time, and few smartphone apps support both diet and strength training together. This study tests a smartphone app called MedEx Tracker, which was developed by the research team. The app lets people record what they have eaten against a set of Mediterranean diet targets, record the weight and repetitions for each set of their resistance training...