U.S., Jan. 31 -- ClinicalTrials.gov registry received information related to the study (NCT07379164) titled 'Psychophysiological Effects of Green Exercise in Outdoor Green vs. Indoor Control' on Jan. 23.
Brief Summary: Core Purpose: Researchers want to learn if walking in an outdoor green environment helps people recover from mental tiredness and stress better than walking indoors. This study investigates how a 30-minute walk in an outdoor green setting affects the mind and body compared to a 30-minute walk on a treadmill in a room without windows.
The Study Process: The study included 80 healthy young adults between the ages of 18 and 35. Researchers randomly split the participants into two groups.
1. The Outdoor Green group: Participan...