U.S., June 25 -- ClinicalTrials.gov registry received information related to the study (NCT07665632) titled 'Polarized Aerobic Training and Vascular Adaptations in Apparently Healthy Individuals' on May 07.
Brief Summary: This randomized controlled trial will investigate the effects of a 6-week polarized aerobic training intervention on vascular and cardiorespiratory function in apparently healthy sedentary adults aged 30-50 years. Polarized training is characterized by a high proportion of low-intensity aerobic exercise combined with a smaller volume of high-intensity interval exercise, potentially providing complementary haemodynamic and physiological stimuli that support vascular adaptations and cardiovascular health. Although polarized...