U.S., March 11 -- ClinicalTrials.gov registry received information related to the study (NCT07461402) titled 'Plant Protein With Ashwagandha-Rhodiola for Sleep Quality' on Feb. 27.
Brief Summary: This study evaluates whether a combination of plant protein with adaptogenic herbs (ashwagandha and rhodiola) can improve sleep quality in middle-aged adults with sleep disturbances.
One hundred participants aged 35-70 years with sleep problems will be randomly assigned to receive either the active intervention or placebo for 30 days. The active group will receive 27 grams per day of plant protein (pea, rice, and hemp isolate) combined with 300 mg of Rhodiola rosea and 500 mg of Withania somnifera (ashwagandha KSM-66(R)) in tablet form. The place...