Clinical Trial: Microdosed Versus Conventional Plyometric Training in Adolescent Basketball Players

U.S., Sept. 18 -- ClinicalTrials.gov registry received information related to the study (NCT07826104) titled 'Microdosed Versus Conventional Plyometric Training in Adolescent Basketball Players' on Sept. 12.

Brief Summary: This randomized controlled trial compared microdosed and conventional plyometric training in adolescent male basketball players. Forty participants aged 12-16 years were randomly assigned to either a microdosed training group or a conventional training group for 8 weeks. Both groups performed the same plyometric exercises and completed the same weekly training volume of 240 ground contacts. The microdosed group completed six sessions per week with 40 ground contacts per session, whereas the conventional group completed t...