U.S., July 16 -- ClinicalTrials.gov registry received information related to the study (NCT07705087) titled 'Impact of Plyometric Training Methods on Athletic Performance and Detraining Processes in Youth Female Soccer Players' on July 02.
Brief Summary: Lower extremity strength, explosive power, dynamic balance, and functional range of motion are critical determinants of athletic performance and injury prevention in soccer (football). While plyometric training is widely used to improve these qualities, the comparative effects of bodyweight plyometric training versus externally loaded plyometric training, and the maintenance of these effects during detraining periods, remain unclear. This study aims to investigate the effects of two differ...