Clinical Trial: High-Intensity Interval Resistance Training and Low-to-Moderate-Intensity Resistance Training in Upper Extremity Muscles

U.S., Aug. 8 -- ClinicalTrials.gov registry received information related to the study (NCT07752901) titled 'High-Intensity Interval Resistance Training and Low-to-Moderate-Intensity Resistance Training in Upper Extremity Muscles' on Aug. 02.

Brief Summary: High-intensity interval resistance training (HIIRT) has emerged as a time-efficient alternative to conventional resistance training; however, evidence regarding upper-extremity-focused HIIRT and its multidimensional effects remains limited. This randomized controlled trial aims to compare the effects of upper-extremity HIIRT and low-to-moderate-intensity resistance training (LMRT) on muscle strength, functional capacity, cognition, mental health, and health-related quality of life in hea...