U.S., Feb. 18 -- ClinicalTrials.gov registry received information related to the study (NCT07412600) titled 'High- and Low-Load Resistance Training' on Feb. 09.
Brief Summary: The goal of this clinical trial is to learn whether low-load resistance training performed to muscle failure can produce similar increases in muscle size and strength as high-load resistance training in healthy untrained young adult males.
The main questions it aims to answer are:
Does low-load resistance training (30% of one-repetition maximum) performed to failure increase muscle strength and muscle size to a similar extent as high-load resistance training (75% of one-repetition maximum)?
Are there differences in total training volume between low-load and high-l...