U.S., Aug. 8 -- ClinicalTrials.gov registry received information related to the study (NCT07109089) titled 'Heart Rate Vs. Race Pace-Based Prescription Training in Recreational Distance Runners' on July 07.
Brief Summary: The goal of this randomized controlled trial is to compare adherence to training prescription-defined as the percentage of time spent within the prescribed intensity zone-using either a race pace-based method or a heart rate-based method in male and female recreational distance runners.
The main research questions are:
* Which training prescription method leads to greater adherence in recreational runners?
* Which method results in more accurate execution of low- and high-intensity interval training sessions?
Particip...