U.S., Aug. 23 -- ClinicalTrials.gov registry received information related to the study (NCT07136818) titled 'From Blueprint to Practice: An Innovative Dynamic 9-Box Grid Improves Exercise Participation and Aerobic Capacity in Graduate Students' on Aug. 08.
Brief Summary: This study aims to develop and validate an innovative dynamic 9-square grid management model to improve aerobic capacity (AC) and physical activity participation among graduate students. The model integrates real-time exercise volume (quantified via smart wearable devices) and aerobic capacity (assessed by 12-minute run tests) into a two-dimensional grid, stratifying participants into five tiers for differentiated interventions.
Using a 2 x 3 mixed-design (feedback freque...