Clinical Trial: Foam Rolling and Dynamic Stretching in Piriformis Syndrome

U.S., Dec. 12 -- ClinicalTrials.gov registry received information related to the study (NCT07278193) titled 'Foam Rolling and Dynamic Stretching in Piriformis Syndrome' on Nov. 30.

Brief Summary: To compare the combined effects of foam rolling and dynamic stretching in patients with piriformis syndrome.

1. Warm-Up (2-3 minutes) Objective: Increase blood flow and prepare muscles for stretching.

* Marching in Place - 30 seconds

* Pelvic Tilts - 10 reps

* Gentle Hip Circles - 10 reps each direction

2. Intervention Phase (8-10 minutes) Group 1: Foam Rolling Alone (FR) (~10 minutes)

* Piriformis Foam Rolling: 30-60 sec per side (2-3 sets)

* Glutes & Lower Back Foam Rolling: 30 sec each (2-3 sets)

* Hamstrings & IT Band Foam Rolling: 30 ...