U.S., Feb. 18 -- ClinicalTrials.gov registry received information related to the study (NCT07415460) titled 'Evaluating the Impact of SKY Breath Meditation on Stress, Well-being, and Connection in College Students' on Jan. 21.
Brief Summary: This pilot study will evaluate the feasibility and potential benefits of Sudarshan Kriya Yoga (SKY) for university students. Over an eight-week period, 56 students will be randomly assigned to either a SKY breathwork group or a control group engaging in general yoga without breathwork. The SKY group will participate in a three-day in-person retreat, weekly virtual sessions, and independent home practice. The study will assess recruitment, retention, and adherence, as well as changes in physical activit...