Clinical Trial: Effects of Progressive Muscle Relaxation on Stress and Bowling Skills in Medium Fast Bowlers

U.S., July 29 -- ClinicalTrials.gov registry received information related to the study (NCT07731464) titled 'Effects of Progressive Muscle Relaxation on Stress and Bowling Skills in Medium Fast Bowlers' on July 20.

Brief Summary: The goal of this clinical trial is to learn if a 4-week Progressive Muscle Relaxation (PMR) protocol can manage psychological stress and improve performance in male cricket medium-fast bowlers aged 16-30 years. The main questions it aims to answer are:

1. Does a 4-week PMR protocol significantly reduce perceived stress scores compared to standard training?

2. Does a 4-week PMR protocol significantly improve ball release speed and bowling accuracy? Researchers will compare an experimental group receiving a struct...