U.S., Sept. 19 -- ClinicalTrials.gov registry received information related to the study (NCT07827703) titled 'Effects of Digital Detox on Mental Health in Young Adults: A Randomized Controlled Trial' on Sept. 14.
Brief Summary: The goal of this clinical trial is to learn whether a short, self-guided program for cutting down smartphone screen time can reduce symptoms of depression in young adults. It includes students in Oslo, Norway, who have applied for help at the student mental health service (SiO Mental Health).
The main questions it aims to answer are:
* Does a 2-week screen time reduction program reduce symptoms of depression?
* Does it reduce symptoms of anxiety?
* Can a simple, widely available phone app reduce screen time, and...