Clinical Trial: Effect of Combined Active Recovery and Foam Rolling on Blood Lactate, Heart Rate, and Reducing Muscle Pain After Simulated Competition

U.S., Feb. 28 -- ClinicalTrials.gov registry received information related to the study (NCT07439523) titled 'Effect of Combined Active Recovery and Foam Rolling on Blood Lactate, Heart Rate, and Reducing Muscle Pain After Simulated Competition' on Feb. 17.

Brief Summary: This study investigates the effects of combining Active Recovery (AR) and Foam Rolling (FR) on blood lactate, heart rate, and muscle soreness in competitive 400-meter sprint athletes. Twenty healthy athletes will be randomly assigned to one of two groups:

Experimental group: Active Recovery + Foam Rolling Control group: Active Recovery only All participants will perform a simulated 400-meter sprint. Following the sprint, both groups perform 5 minutes of light jogging (Act...