Clinical Trial: A Comparative Analysis of Stretching Exercise and Pregnancy Exercise on Sleep Quality in Pregnancy: A Quasi Experiment

U.S., Jan. 27 -- ClinicalTrials.gov registry received information related to the study (NCT07367360) titled 'A Comparative Analysis of Stretching Exercise and Pregnancy Exercise on Sleep Quality in Pregnancy: A Quasi Experiment' on Jan. 17.

Brief Summary: The goal of this clinical trial is to learn whether pregnancy exercise or stretching exercise can improve sleep quality in third trimester pregnant women who experience sleep disturbances. The main questions it aims to answer are:

* Does traditional pregnancy exercise improve sleep quality more effectively than stretching exercise?

* Does either type of exercise reduce anxiety levels that may affect sleep? Researchers will compare a pregnancy exercise group with a stretching exercise gr...