U.S., Nov. 10 -- ClinicalTrials.gov registry received information related to the study (NCT07924592) titled '12-Week Wearable-Monitored Workplace Exercise Program for Office Workers' on Nov. 01.
Brief Summary: This study aims to investigate the effects of a 12-week wearable-monitored workplace exercise program on physical performance, brain activity, and biological markers in office workers.
Prolonged sitting is common among office workers and may negatively affect physical health and well-being. This study will examine whether incorporating regular, technology-assisted exercise breaks into the workday can improve physical performance and produce measurable changes in brain activity and proteins found in blood and sweat.
A total of 78 Th...