U.S., Sept. 5 -- ClinicalTrials.gov registry received information related to the study (NCT07153510) titled '"Comparative Effects of PIR and Static Stretching on Hamstring Flexibility" Post-Isometric Relaxation' on Aug. 25.
Brief Summary: Hamstring tightness is a common problem among students and young adults, often leading to reduced flexibility, musculoskeletal discomfort, and risk of injury. Different stretching methods are used in physiotherapy practice to improve muscle length and flexibility. Post-Isometric Relaxation (PIR), a type of muscle energy technique, and Active Static Stretching (ASS) are two commonly applied methods, but evidence comparing their effectiveness in improving hamstring flexibility among Allied Health Sciences s...