Chandigarh, Sept. 30 -- The Victory Against Drug Abuse (VADA) Club of Mehr Chand Mahajan DAV College for Women organised an insightful awareness session on 'Digital Wellness and Addiction-Free Life'. The session featured BK Sister Neha, a distinguished speaker from Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya, as the resource person.
In her address, Sister Neha highlighted both the advantages and challenges of digital technology while drawing attention to the growing prevalence of lifestyle-related addictions such as excessive junk food consumption, drug abuse, sleep disorders, and dependence on digital devices. She observed that in today's fast-paced, material-driven world, individuals often overlook self-care and meaningful relati...