Jammu, Sept. 23 -- The Victory Against Drug Abuse (VADA) Club of Mehr Chand Mahajan DAV College for Women, in collaboration with NCC (Naval Wing), and under the aegis of the Department of Social Justice and Empowerment, organised an awareness session on Yoga and Meditation as part of Nasha Mukt Bharat Abhiyan. The session focused on promoting a healthier, drug-free lifestyle through holistic practices of yoga and meditation proposed by the Department of Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy (AYUSH).
The session included the practice of asanas such as Paschimottanasana, Mountain Pose, Yog Nidra, Padahastasana, and Shashankasana. More than 50 students, including members of the NCC Naval Wing, actively participated in the...