CHANDIGARH, Feb. 26 -- The NCC (Army Wing) of Mehr Chand Mahajan DAV College for Women organised an awareness programme on 'Healthy Lifestyle and Freedom from Substance Abuse', under the aegis of 1 Chandigarh Girls Battalion NCC. The initiative aimed to promote physical fitness, mental well-being, and disciplined living among NCC cadets. The resource persons for the programme were Dr. Hemant Pareek, Clinical Nutritionist and Heart Health Educator, and Dr. Gurvinder Kaur, Head, Department of Public Administration and Coordinator, Skill Development Committee at the college.

Dr. Pareek delivered an insightful session on preventive healthcare, balanced nutrition, and heart health, emphasising the importance of sustainable lifestyle habits for ...