JAMMU, Feb. 16 -- Under the visionary leadership of Prof. Sanjeev Jain, Hon'ble Vice-Chancellor, Central University of Jammu, an interactive session on the theme "Spirituality as a Tool for Good Mental Health among Youth" was organised by the Department of Social Work, Central University of Jammu.
The session was conducted by Ms. Yukta Tomar, Doctoral Scholar, Department of Social Work, Central University of Himachal Pradesh. In her insightful address, she elaborated on spirituality as a vital source of inner peace, self-awareness, and positive thinking. She emphasized that spirituality is not limited to religious practices but is a broader concept that nurtures emotional resilience and mental well-being.
Ms. Tomar highlighted how practic...