India, April 13 -- In a small village, winters were very harsh and people suffered from cold, joint pain, and weakness. An elderly grandmother who knew every herb, lived there.

One day, the villagers came to her and said, "Grandmother, the cold troubles us a lot. Please suggest a remedy." She smiled and showed them flaxseeds, saying, "They may look small, but they hold warmth, strength, and health. Roast them, make laddoos, or chutney, and winter won't trouble you."

The villagers followed her advice, and within a few days their joint pain reduced, their bodies felt warmer, and everyone became happy. From then on, the village began to say, "Flaxseeds may be small, but they are winter's greatest friend."

Flax seed stuffed paratha

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