DAR ES SALAAM, Jan. 10 -- THE rapid advancement of digital technology has transformed how young people communicate, learn and socialise. For todays adolescents, the online world is not separate from reality it is deeply intertwined with their daily lives. While digital platforms offer unprecedented access to information and connection, they also present growing concerns for youth mental health that demand urgent attention.

Teenagers are spending more time online than ever before. Social networking sites, gaming platforms and instant messaging have become primary spaces for interaction. These platforms can foster creativity, global awareness and social belonging. However, constant online engagement also exposes young people to pressure, c...