Sri Lanka, Dec. 24 -- Nepal Embassy in Sri Lanka organised the Swajagaran (Self-Awakening Meditation) Programme themed 'Awakening Inner Stillness' to commemorate the United Nations-declared World Meditation Day recently. The event, organised at the Colombo Municipal Council, was attended by guests, including members of the Maha Sangha, ambassadors, diplomatic representatives, Government officials and members of both the Nepali and Sri Lankan communities. Sri Lanka Developers

The programme began with opening remarks by Nepal's Ambassador Purna Bahadur Nepali, who highlighted the relevance of meditation in addressing modern challenges such as stress, anxiety and emotional exhaustion. Drawing on a shared Buddhist heritage, the Ambassador em...