Nairobi, Nov. 7 -- For nearly 20 years, Anne Nyokabi lived with lower back pain. She underwent an MRI scan, tried physiotherapy, and learnt to work around the discomfort. The pain had begun around the time she started having children, and over the years, she came to regard it as an inevitable part of motherhood.

Yet joining a gym had never crossed her mind as a way of dealing with the discomfort.

Published by HT Digital Content Services with permission from Business Daily....